Cream of Asparagus Soup

Cream of Asparagus Soup

Freshly picked UK grown asparagus are only available for a very short time, so make the most of it while you can! This recipe is seasonal, gluten free and vegetarian, it can very easily be adapted for dairy free diets too. Serves: 4 Preparation Time: 20 minutes...
Stinging nettle soup

Stinging nettle soup

This deep-green soup is full of nutrients. Nettles have high levels of Vitamin C and are rich in Vitamin A, calcium, magnesium, iron, potassium and a good source of protein too. Serves: 4  Preparation Time: 10-20 minutes Cooking Time: 15 minutes ​Author: Josine...
Potato and leek soup

Potato and leek soup

By Josine Atsma Warming winter soup. Serve with 100% rye bread and cheese (or dairy free option) you’ll have a simple and nutritious meal (something for those who are daunted by the thought of cooking from scratch and this recipe can easily be adapted to cater...
Spanish fig balls

Spanish fig balls

This ‘fig bread’ uses no flour so is naturally gluten-free. Its an amazingly tasty and simple recipe that’s great eaten as a snack during the festive period. Serves: 4-8 Preparation Time: 25-30 minutes Cooking Time: 0 Ingredients 1 tbsp Brandy1 tbsp Maple Syrup1 tsp...
Spicy lentil and pumpkin soup

Spicy lentil and pumpkin soup

October can be cold and this soup is a good way to warm up and also to use up the pumpkin!Serve it with chutney. Seasonal Vegan, Vegetarian, Gluten free, Dairy free, Egg free recipe Serves: 4 ​ Preparation Time: 20 minutes ​  Cooking Time:...